We are family
- 15 May 2025
Support, love and connection
Family is the foundation of our lives, giving us love, support, and connection. It's where our journey starts and what keeps us steady through life's ups and downs. When we face loss, family support becomes even more important, helping us deal with tough emotions.
“Family means nobody gets left behind or forgotten.”David Ogden Stiers
International Day of Families is a time to honour and celebrate those we call family. This includes our immediate family, extended family, and friends who feel like family. These people stand by us through good times and bad, sharing our joys and helping us through our sorrows.
During grief, family and friends play a big role. While family members may also be grieving, friends can offer different support, like listening and providing comfort. Together, they form a support system that helps us move forward.
Friends often become part of our family life, joining us in celebrations and important moments. Their presence adds love and connection to our lives. In times of grief, friends provide unique support that complements the care from our family.
On International Day of Families, we appreciate and honour the people who support us. Whether related by blood or chosen through friendship, these individuals play a vital role in our lives. Today, we celebrate the love, support, and connection that family and friends bring, recognising their importance in helping us navigate life.
“Call it a clan, call it a network, call it a tribe, call it a family: Whatever you call it, whoever you are, you need one.”Jane Howard
Getting support
Please remember to be kind and patient with yourself as you sit with your grief. Remember that you are not alone.
Below are some organisations and resources that may help.
Crisis support
Lifeline AustraliaExternal site - 13 11 14
Beyond BlueExternal site – 1300 22 4636
Support organisations and helpful resources